{"id":5654,"date":"2021-02-06T16:38:56","date_gmt":"2021-02-06T16:38:56","guid":{"rendered":"https:\/\/f7.vamtam.com\/?page_id=5654"},"modified":"2021-02-06T16:38:56","modified_gmt":"2021-02-06T16:38:56","slug":"alan-mcbride","status":"publish","type":"page","link":"https:\/\/fit.jumilabs.com\/en\/alan-mcbride\/","title":{"rendered":"Alan McBride"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5654\" class=\"elementor elementor-5654\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e939eec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e939eec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bd65a45\" data-id=\"bd65a45\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb34133 elementor-widget elementor-widget-heading\" data-id=\"fb34133\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Trainers<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75f840f8 elementor-widget elementor-widget-spacer\" data-id=\"75f840f8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2012fa44 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2012fa44\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10174ced\" data-id=\"10174ced\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e00331b elementor-widget elementor-widget-image\" data-id=\"1e00331b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/f7.vamtam.com\/wp-content\/uploads\/2021\/01\/iStock-1040495364.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42ba90e2\" data-id=\"42ba90e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5486cc19 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5486cc19\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;pulse&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Alan McBride<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42bd7754 elementor-widget elementor-widget-heading\" data-id=\"42bd7754\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">cross fit<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8d625d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a8d625d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Alan McBride grew up in Glasgow and lettered in rugby, football and track in high school. I have graduated from University of Glasgow with a degree in sports. He has been a fully qualified crossfit trainer since 2010 and in that time he has delivered thousands of hours worth of one to one and group training sessions. Alan has been sharing his knowledge and expertise for sports at F7 since 2015.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5998cd67 elementor-shape-circle e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"5998cd67\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-b414f5d\" href=\"https:\/\/www.facebook.com\/Equinox\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-f7265f3\" href=\"https:\/\/twitter.com\/Equinox\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-f299f6f\" href=\"https:\/\/www.instagram.com\/equinox\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Trainers Alan McBride crossfit Alan McBride grew up in Glasgow and lettered in rugby, football and track in high school. He graduated from University of Glasgow with a degree in sports. He has been a fully qualified crossfit trainer since 2010 and in that time he has delivered thousands of hours worth of one to&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5654","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alan McBride - Delarosa Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fit.jumilabs.com\/en\/alan-mcbride\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alan McBride - Delarosa Fitness\" \/>\n<meta property=\"og:description\" content=\"Trainers Alan McBride crossfit Alan McBride grew up in Glasgow and lettered in rugby, football and track in high school. He graduated from University of Glasgow with a degree in sports. He has been a fully qualified crossfit trainer since 2010 and in that time he has delivered thousands of hours worth of one to...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fit.jumilabs.com\/en\/alan-mcbride\/\" \/>\n<meta property=\"og:site_name\" content=\"Delarosa Fitness\" \/>\n<meta property=\"og:image\" content=\"https:\/\/f7.vamtam.com\/wp-content\/uploads\/2021\/01\/iStock-1040495364.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fit.jumilabs.com\/alan-mcbride\/\",\"url\":\"https:\/\/fit.jumilabs.com\/alan-mcbride\/\",\"name\":\"Alan McBride - Delarosa Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/fit.jumilabs.com\/#website\"},\"datePublished\":\"2021-02-06T16:38:56+00:00\",\"dateModified\":\"2021-02-06T16:38:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fit.jumilabs.com\/alan-mcbride\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fit.jumilabs.com\/alan-mcbride\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fit.jumilabs.com\/alan-mcbride\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fit.jumilabs.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alan McBride\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fit.jumilabs.com\/#website\",\"url\":\"https:\/\/fit.jumilabs.com\/\",\"name\":\"Delarosa Fitness\",\"description\":\"QUI\u00c9RETE | TASA REAL | MOTIVACI\u00d3N \",\"publisher\":{\"@id\":\"https:\/\/fit.jumilabs.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fit.jumilabs.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fit.jumilabs.com\/#organization\",\"name\":\"Delarosa Fitness\",\"url\":\"https:\/\/fit.jumilabs.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fit.jumilabs.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fit.jumilabs.com\/wp-content\/uploads\/2022\/07\/cropped-cropped-Logo.png\",\"contentUrl\":\"https:\/\/fit.jumilabs.com\/wp-content\/uploads\/2022\/07\/cropped-cropped-Logo.png\",\"width\":2248,\"height\":2248,\"caption\":\"Delarosa Fitness\"},\"image\":{\"@id\":\"https:\/\/fit.jumilabs.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alan McBride - Delarosa Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fit.jumilabs.com\/en\/alan-mcbride\/","og_locale":"en_US","og_type":"article","og_title":"Alan McBride - Delarosa Fitness","og_description":"Trainers Alan McBride crossfit Alan McBride grew up in Glasgow and lettered in rugby, football and track in high school. 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